The Elisha Show

Mental Health & Therapy Insights with Anthony Marino: Men, Self-Care & Life Transformation

Join Amb. Elisha as he sits down with Anthony Marino, a licensed mental health clinician with 17 years of experience in therapy and couples counseling.
 
Anthony shares practical insights on mental health, self-care, and breaking the stigma around men seeking therapy.
 
Discover actionable tools for improving your mental and physical well-being, navigating life’s challenges, and finding your true self.
 
Perfect for anyone looking to invest in personal growth, better relationships, and a healthier mind.
 
Key Topics Covered:
 
• Differences between therapy and coaching
 
• Myths about men’s mental health
 
• Practical tools for mental and physical well-being
 
• How culture shapes identity
 
• Supporting friends who are struggling
 
• Real self-care strategies
 
 
Connect with Anthony Marino: https://anthony-marino-therapy.webflow.io/therapy
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Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 
 
Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!
https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
 
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
 
 
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Breaking Generational Cycles & Healing Childhood Trauma with Dr. Sasha Reiisi

Join Amb. Elisha as he sits down with Dr. Sasha Reiisi, a licensed clinical counselor, educator, and speaker, to explore the deep impacts of childhood experiences on adult relationships, parenting, and emotional health.
 
In this episode, Dr. Sasha shares powerful insights on breaking generational cycles, cultivating self-compassion, and transforming unconscious patterns rooted in trauma.
 
Discover practical strategies to heal yourself, improve your relationships, and create a healthier future for generations to come.
 
🎧 Follow Dr. Sasha: https://www.drsashatherapy.com/
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Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 
 
Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!
https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
 
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
 
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap
 

Charissa Halonen on Overcoming Excuses, Radical Accountability, and Taking Back Your Power

In this empowering episode of Witnesses with Amb. Elisha, transformational coach Charissa Halonen shares her raw journey from self-doubt, unhealthy coping mechanisms, and setbacks—to becoming a trailblazer who helps others embrace accountability and unlock their true power.
 
Charissa reveals:
 
• Why your choices yesterday create your reality today
 
• What it means to be stronger than your excuses
 
• The keys to a thriving marriage and relationship
 
• How radical accountability sets you free
 
• The value of learning to be alone with yourself
 
• Practical steps to reclaim your personal power
 
If you’ve ever struggled with excuses, emotional setbacks, or feeling powerless, this conversation will inspire you to rise above challenges and take back control of your life.
 
👉 Connect with Charissa:  https://therelentlesscouple.wixsite.com/therelentlesscouple
...
Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 
 
Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!
https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
 
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
 
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Raj Khedun: The Man Who Hasn’t Been Sick in 23 Years | The 3-3 Insomnia Hack & Unlocking Human Potential

In this powerful episode of Witnesses, Amb. Elisha sits down with Raj Khedun (KFK) — author, speaker, and creator of the 3-3 Insomnia Hack, a proven method helping thousands overcome stress, anxiety, insomnia, PTSD, and more.
 
Raj shares his journey from childhood curiosity about dinosaurs and planets to meeting an Avatar in India who completely shifted his life path.
 
For the past 23 years, Raj hasn’t fallen sick once, thanks to mastering breathwork, consciousness, and energy.
 
Discover how his method works, why it’s transforming lives worldwide, and how you can use it to unlock better sleep, emotional healing, and lasting vitality.
 
👉 Learn more about Raj’s work at: https://33insomniahack.com/
 
If you’re seeking practical tools for health, energy, and personal transformation, this is one episode you don’t want to miss.
...
Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 
 
Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!
https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
 
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
 
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

🎙️ Dr. Jeffrey Reynolds on Beating Cancer Twice, Endurance Mindset & Every Mile Matters

In this inspiring episode, Dr. Jeffrey Reynolds shares his powerful journey of surviving cancer not once, but twice—while drawing strength from his endurance athlete mindset.
 
With over 35 years in health and human services, Dr. Reynolds has helped countless people battling addiction, mental health struggles, and family violence.
 
But when his own life was tested, he had to lean on the very lessons he had been teaching others: resilience, mindset, and the importance of community.
 
We dive into:
 
• How mindset fuels success in sports, health, and life
 
• Lessons from his Ironman training that helped him fight cancer
 
• Why challenges that test you are the ones that change you
 
• The story behind his book Every Mile Matters and how it’s impacting lives worldwide
 
• Practical wisdom on perseverance, faith, and building a strong support system
 
📖 Get Dr. Reynolds’ book:https://www.everymilematters.com/every-mile-matters/
...
Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 
 
Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!
https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
 
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
 
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Self-Care Isn’t Selfish with Jenny Lytle RN | Burnout, Faith, and the Becoming Method

In this inspiring episode, nurse and author Jenny Lytle RN shares her 31 years of experience in healthcare and her powerful journey through burnout, faith, and rediscovery.
 
Jenny explains why self-care isn’t selfish and how her Becoming Method helps women move from exhaustion to clarity, peace, and purpose.
 
She opens up about lessons from hospice care, the importance of filling your own cup first, and practical ways Christians can embrace self-care without guilt.
 
Discover Jenny’s insights on:
 
• Why burnout happens and how to recover
 
• The truth about self-care for caregivers and Christians
 
• The Becoming Method for lasting transformation
 
• Simple daily practices to refill your energy and joy
 
Learn more about Jenny: https://www.selfcareisntselfish.com/
...
Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 
 
Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!
https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
 
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
 
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Dr. Melissa on Empathy, Emotional Intelligence & Leadership in a Tech-Driven World

In this powerful episode, Amb. Elisha sits down with Dr. Melissa Robinson, bestselling author and host of The Empathic Leader Podcast, to explore how empathy is the superpower every leader needs today.
 
Dr. Melissa shares her inspiring journey from music professor to empathy researcher, her groundbreaking work on emotional intelligence, and why empathy is the missing link to stronger leadership, healthier workplace culture, and long-term success.
 
You’ll learn:
 
• Why empathy starts with self-empathy before it can be shown to others
 
• How empathy and emotional intelligence work together in leadership
 
• The role empathy will play in the next 5–10 years as AI and technology reshape organizations
 
• Why leaders who master connection and understanding will thrive in the future
 
• Practical takeaways from her book on becoming a more effective, human-centered leader
 
 
Whether you’re a CEO, manager, or aspiring leader, this conversation will equip you with tools to lead with empathy and transform your workplace culture.
 
👉 Connect with Dr. Melissa: https://www.amazon.com/dp/B0F44JLV5R
...
Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 
 
Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!
https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
 
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
 
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Timothy Wienecke on Masculinity, Mental Health & Helping Men Overcome Isolation

Licensed counselor and founder of American Masculinity, Timothy Wienecke, MA, LPC, LAC, joins Amb. Elisha to unpack the struggles men face today—divorce, isolation, and confusion about masculinity and manhood.
 
With years of experience working with veterans, first responders, and men navigating life’s toughest transitions, Timothy shares practical insights on how men can build real connections, heal from hardship, and redefine what it means to be a man.
 
Discover how mental health, community, and healthy masculinity can transform lives.
 
👉 Connect with Timothy at: https://youtu.be/VECsPUCYpwo
...
Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha
 Elevate your business with Anastasia’s expert consulting. Use code Elisha3 for an exclusive offer and transform your business today!https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en
Feel like something’s missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2
Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap